The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
It's time to be kind to your mind.
Release date : 2021-01-01
Production country :
United Kingdom, United States of America
Production company :
Netflix
Durasi : 20 Min.
Popularity : 0.9555
7.80
Related Moviesâ¨
Movies
Kay's Daily Doodles
2023
6.70
Movies
The Murders Before the Marathon
2022
3.30
Movies
Darwin's Dangerous Idea
2009
8.00
Movies
The Most Hated Man on the Internet
2022
6.80
Movies
Charlotte's Web
1970
1
Movies
The Manhattan Alien Abduction
2024
6.20
Movies
I Just Killed My Dad
2022
7.10
Movies
Putin, Russia and the West
2012
2.00
Movies
Scotland: The New Wild
2023
10.00
Movies
A Fat Life
2021
7.00
Movies
Escaping Twin Flames
2023
6.10
Movies
Volta Priscila
2024
6.80
