This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Release date : 2021-01-08
Production country :
United States of America
Production company :
Durasi : 81 Min.
Popularity : 0
6.00
Related Moviesâ¨
Movies
Aaron Carter: The Little Prince of Pop
2023
6.20
Movies
Into Great Silence
2005
6.80
Movies
We Were There to Be There
2021
1
Movies
Children of the Revolution
2011
6.70
Movies
Bipolar Rock 'N Roller
2018
8.00
Movies
Last Day of Freedom
2015
7.10
Movies
God Knows Where I Am
2016
6.40
Movies
Sylvia Plath: Inside The Bell Jar
2018
6.30
